Why choose omega-7?

The omega group of fatty acids have caused quite the nutritionally rave over the past decade. However, among them, omega-7 seems to go unnoticed.  Omega-7 fatty acids are monounsaturated fatty acids primarily found in the form of palmitoleic acid (16:1 n-7) and vaccenic acid (18:1 n-7). Palmitoleic acid is a common omega-7 monounstaurated fatty acid that is present in adipose tissues with...